Our’s Mental Health


Our mind and mood are keenly sensitive to the world around us.
Bad skimping on sleep, drinking too much, or nursing grudges can undermine our mental health, whether that means a brief episode of the blues or full-blown depression and anxiety.

About the author: Dr. James Hall

Hello. My name is Dr. James Hall. As founder and CEO of SecurityTV, my passion is to connect advertisers, content creators, and broadcasters to their audience.

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